There are a variety of services I offer
Life Coaching- Life coaching has grown to be a hugely successful form of talking therapy, to the extent that it has helped turn people's lives around. A life coach is someone that looks to empower others by helping them make, meet and exceed goals in both their personal and professional lives.
Discovery Space- A space where there is no agenda, not knowing what the topic will be about everytime we have this space, we support and listen to each other, using all the wisdom we have, bringing the community together, being authentic -
I provide different types of Massages, I bring all my equipment and oils in the comfort of your own home or mine
(Currently not taking any bookings, but watch this space!!!)
Deep Tissue Massage- The benefits of deep tissue massage therapy Tis similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons, and fascia (the protective layer surrounding muscles, bones and joints).
Swedish Massage- As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. But Swedish massage therapy goes beyond relaxation.
Aromatherapy-The purpose of an aromatherapy massage is not so much to physically work out all the kinks and sore spots in your body but to use the restorative properties of essential oils to relax and heal your body and mind. Essential oils are 100 percent natural, highly concentrated plant essences.